ABOUT 

Meet Amanda Fitt, MS, CN: founder of Purely Nourished LLC, Clinical Nutritionist, rock climber, yogi, and lover of the outdoors. Based out of beautiful Central Oregon Amanda helps recreational outdoor athletes & active people achieve optimal health and improved performance. Amanda's root-cause approach to nutrition blends evidence based research, holistic wellness, lifestyle medicine, and practical techniques to make improving your health feel accessible. She will empower you with an arsenal of tools to make sustainable, lasting changes to your health, overcome limiting symptoms, and feel your absolute best for years to come.

WHAT I OFFER

Purely Nourished offers personalized nutrition coaching tailored towards your specific goals and unique body. Through virtual one-on-one sessions, you will be given the skills, knowledge, and support to find a way of eating & being that is most optimal for you. During our time together, you will become knowledgable and confident in how you are fueling yourself, have more energy, and experience a reduction in symptoms that have been holding you back from feeling like your best self. You’ll become a better health advocate, so you can continue to pursue better health for LIFE.

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Who I work with

The women I work with are savvy, driven, and tired of not getting the support they deserve from their conventional providers. They are sick of being offered birth control and Pepcid as only solutions for their hormonal and digestive concerns, and want to explore other avenues for overcoming their symptoms once and for all. They want to be given ample time and respect during visits, feel heard, and actually leave with all of their questions being addressed. They are tired of band-aiding their issues, and want to actually get to the underlying cause of what’s driving their symptoms in the first place. 

“But…I’m not an athlete”

This is something I hear more often than not. We tend to undervalue ourselves and our abilities. Just because you aren’t on a team, or performing at an “elite” level, doesn’t mean you have to write yourself off as being an athlete. In fact, not labeling yourself as an athlete actually holds you back from reaching your true potential! If you are engaging in your activity or spork weekly, train for your activity, care about improving, and LOVE the thing you do- you are absolutely an athlete in my book. Supporting your body nutritionally is essential for you to perform well now, feel better, and able to participate in your activity for years to come.

That’s where I come in…

My job is to help you support your body in way that will set you up for long-term success & health throughout your life. Feeling well is essential for you to train and perform at a level that allows you to achieve your goals- that’s where functional & integrative nutrition comes in. Fueling well allows you to be able to push your limits, recover faster, and train sustainably- that’s where precision fueling strategies come in. This combination is the ultimate recipe for you to LEVEL UP!

If you are a….

• climber

• strength trainer

• mountain biker

• hiker

• trail runner

• yogi

• group-class attendee

• skier/ snowboarder

• backpacker

• alpinist

• lover of the outdoors

• recreational outdoor athlete of any kind

• or any COMBINATION of the above….

let’s talk.

Dialing in your nutrition, optimizing your health, and helping you feel like a badass is my specialty. Allow me to support you with becoming the best version of yourself.

Click the button above to schedule a complimentary 15 minute Discovery Call to chat about your goals, what nutrition coaching could do for you, and to see if we are a good fit.